Health

Despite the media coverage of makeover reality shows, the majority of Americans are not looking for extreme transformations. According to the American Society for Aesthetic Plastic Surgery, most of us want to look better, naturally, with 68-percent preferring a subtle change. And experts agree that looking your best could be accomplished at home for considerably less. Dr. Linda Franks, a leader in the specialized skin care frontier, says ?To get that timeless, healthy look you need to start with an appropriate skincare regime. Taking good care of your skin can stave off fine lines, wrinkles, age spots and even dry skin.? Doctors say whatever your skin type, the key is to cleanse it gently.

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Avoid hot water and use lukewarm instead, to prevent over-drying. And throw in the towel ? traditional washcloths are too abrasive for the face, so use your hands and fingers. Sixty-eight-percent of women claim to have sensitive skin which means dry, tight, chapped or easily irritated skin. Moisturize regularly. Avoid harsh cleansers with ingredients such as fragrances, dyes and preservatives because sensitive skin is easily damaged and takes longer to recover. If your skin is dry and easily irritated, don?t wash more than once a day. You may risk stripping the skin of its natural oils.

 

Security Alert :: Back Up Your Data

Just about everybody has important data on their hard drive, from digital pictures to important documents, emails, earmarked websites the list goes on and on. In my experience people are pretty lax about backing up their PCs, and I think this really is an area that deserves attention...more

System Tune up Tips

Control Your System Automatic Processes ... more

 

 

 

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